Matt Okine has a very honest conversation with Alex Dyson about an issue he’s been dealing with for the past year. That’s right, even breakfast radio hosts have personal issues they have to deal with, even while they are bringing you the funnies every morning.
Thursday September 11th is R U OK Day.
It’s a time to ask your mates, family, or a work colleague a very simple question to check-in on their mental health. R U OK?
If you don’t have anyone to have an honest conversation with, or want to learn more about maintaining your mental health give Lifeline a call on 13 11 14.